I've been progressively gaining weight for years. And since I started working at home Jan 1st (3 months) I've put on at least another 5 pounds.
Height = 5'4"
weight = 209 pounds
BMI = gasp
A lot of people I know have started this product called AdvoCare. One of my very good friends has lost 65 pounds, in a HEALTHY manner, since Christmas! I say healthy because the product advocates healthy eating and supplements as well as weight loss products.
So I ordered the 24-day challenge. Today is Day 1. First, the Herbal Cleanse system - a drink in the morning and a supplement in the evening. Later you add a meal replacement shake (for only one meal a day), plus probiotics and, again, supplements.
Throughout you can take the energy, brain-focusing drink called Spark. I haven't tried that just yet, I AM drinking my morning coffee. Just one cup though.
On this program I'll immediately start feeling better, more energetic, more focused, more willing to get out and exercise this lard off. I just want to be slim and pretty again. I'm 44, and if I don't get this under control now, I'm really going to be in trouble with joints (my back already hurts due to previous surgery on a herniated disk at L5-S1), cholesterol (already creeping up), blood pressure (higher than it's ever been before) ......... Time to take care of me.
I"m going to post before/after pictures too. Later ;)